I’m Constancia Gomez

Health and Life Coach

Helping You Find & Forge Your Own Path

Started the program at 155 couple of week ago

Now at 149. My lowest weight in decades. More in maintenance mode now. Have reduced carbs 80%, doing regular vigorous exercise, and eating smarter. Supporting Jean all the way. She’s sticking more the plan. Thanks for the daily motivation. D.

Goal Setting

Many times we go through life and we do not have a plan. On my program if “I could you can” we create a personalized plan that works for you! Our goal is to regain our optimal health!
Always forward always positive

Relationship Coaching

I love to develop a strong relationship with my coaches and see their progress and transformation. The relationship between us is precious to me and makes me so happy and and excited when they find the path to their own change!

Stress Management

The most important thing in this day and age is to learn how to manage stress! The Cortisol levels are really high and having the right coping mechanism is awesome!
 That is why on my program “If I coud you can”
we learn how to manage our emotions, by learning new things and new skills.
Constancia G

What Is Life Coaching?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec lobortis vulputate. Suspendisse sit amet feugiat purus. Integer gravida, ex vel hendrerit sagittis. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec lobortis vulputate. Suspendisse sit amet feugia

Who Is Coaching For?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec lobortis vulputate. Suspendisse sit amet feugiat purus. Integer gravida, ex vel hendrerit sagittis. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec lobortis vulputate. Suspendisse sit amet feugia

What is The Process Like?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec lobortis vulputate. Suspendisse sit amet feugiat purus. Integer gravida, ex vel hendrerit sagittis. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec lobortis vulputate. Suspendisse sit amet feugia

1. Donec rutrum congue leo eget malesuada.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
2. Vestibulum ac diam sit amet quam vehicula sed
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
3. Donec sollicitudin molestie malesuada.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
4. Curabitur aliquet quam id dui posuere blandit.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
5. Curabitur arcu erat, accumsan id imperdiet et.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

It is Very posible you are awesome.

Coaching Packages

2 Week Coaching Package

Maecenas ante mauris, placerat in pretium non, sagittis a leo. Nulla feugiat ipsum facilisis finibus ornare.

More Details

Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Donec sollicitudin molestie malesuada. Vivamus suscipit tortor eget felis porttitor volutpat. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla quis lorem ut libero malesuada feugiat. Donec sollicitudin molestie malesuada. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.

$800

4 Week Coaching Package

Maecenas ante mauris, placerat in pretium non, sagittis a leo. Nulla feugiat ipsum facilisis finibus ornare.

More Details

Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Donec sollicitudin molestie malesuada. Vivamus suscipit tortor eget felis porttitor volutpat. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla quis lorem ut libero malesuada feugiat. Donec sollicitudin molestie malesuada. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.

$1200

8 Week Coaching Package

Maecenas ante mauris, placerat in pretium non, sagittis a leo. Nulla feugiat ipsum facilisis finibus ornare.

More Details

Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Donec sollicitudin molestie malesuada. Vivamus suscipit tortor eget felis porttitor volutpat. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla quis lorem ut libero malesuada feugiat. Donec sollicitudin molestie malesuada. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.

$2200

About Me

My name is Constancia Gomez and I am
originally from Buenos Aires, Argentina! Thank you for visiting this page!

I hope that you enjoy your journey to better health!

First I will love to congratulate you for being here! My hope is to guide you and help you embrace better health.

Testimonials

Many people have seen a transformation in this program because she is available to guide us through this process, and it is not only about losing the weight it is about transforming your life and changing and transforming the actions that you are taking or u used to take and change your mindset and she always says that; it is about the way u talk to yourself; it is amazing really and I really recommend it”. 

A. Perez from Brooklyn, NY.

I lost 15 pounds in 9 weeks, so it is an important number I never thought I was going to be able to lose this weight to fast

So, if you are thinking about it and you are wondering to start or not, go for it, everything to gain and nothing to lost aside of weight”. E. Rodriguez

“I work for Columbia university, I have been working with Constancia for about 2 months now, for intermittent fasting and I really love working with Constancia and enjoy the support that I get from the program. ” J. Smith

Don’t Wait Any Longer. Start Forging Your Own Path Today!